William Kessel 11:31 row

2,592m

Meters

11:31.5

Time

2:13.3

Pace

154

Calories

135

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate22
Drag Factor121

January 02, 2022 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.5 2,592m 2:13.3 147 807 22 135
5:00.0 1,102m 2:16.1 139 777 22 129
10:00.0 1,144m 2:11.1 155 834 23 142
11:31.5 346m 2:12.2 151 821 23 135