William Kessel 7:02 row
1,573m
Meters
7:02.4
Time
2:14.2
Pace
93
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 03, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,573m | 2:14.2 | 145 | 797 | 22 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 136 |
| 7:02.4 | 459m | 2:13.3 | 148 | 808 | 22 | 134 |