William Kessel 5:31 row
1,236m
Meters
5:31.8
Time
2:14.2
Pace
72
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 04, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,236m | 2:14.2 | 145 | 798 | 21 | 140 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 140 |
| 5:31.8 | 118m | 2:14.7 | 143 | 792 | 21 | 140 |