William Kessel 2500m row
2,500m
Meters
10:25.1
Time
2:05.0
Pace
155
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 04, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.1 | 2,500m | 2:05.0 | 179 | 916 | 22 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 22 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 22 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 22 |