William Kessel 12:57 row
2,999m
Meters
12:57.6
Time
2:09.6
Pace
183
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 05, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 2,999m | 2:09.6 | 161 | 852 | 20 | 149 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 20 | 150 |
| 8:38.3 | 1,000m | 2:09.4 | 162 | 855 | 20 | 151 |
| 12:57.6 | 999m | 2:09.7 | 160 | 851 | 20 | 148 |