William Kessel 15:20 row
3,533m
Meters
15:20.7
Time
2:10.3
Pace
212
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 05, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.7 | 3,533m | 2:10.3 | 158 | 844 | 20 | 147 |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 20 | 142 |
| 5:13.7 | 600m | 2:10.4 | 158 | 843 | 20 | 146 |
| 7:49.7 | 600m | 2:10.0 | 159 | 848 | 20 | 147 |
| 10:25.7 | 600m | 2:10.0 | 159 | 848 | 20 | 149 |
| 13:01.8 | 600m | 2:10.0 | 159 | 847 | 20 | 149 |
| 15:20.7 | 533m | 2:10.3 | 158 | 844 | 20 | 151 |