William Kessel 2:18 row
514m
Meters
2:18.1
Time
2:14.3
Pace
30
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 05, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 514m | 2:14.3 | 144 | 796 | 23 | 135 |
| 2:18.1 | 515m | 2:14.0 | 145 | 799 | 23 | 135 |