William Kessel 11:01 row
2,441m
Meters
11:01.9
Time
2:15.5
Pace
142
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 06, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,441m | 2:15.5 | 140 | 783 | 22 | 141 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 135 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 150 |
| 11:01.9 | 230m | 2:14.5 | 144 | 794 | 23 | 140 |