William Kessel 5:05 row
1,106m
Meters
5:05.3
Time
2:18.0
Pace
63
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 08, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,106m | 2:18.0 | 133 | 758 | 21 | 137 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 137 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 137 |