William Kessel 32:20 row
7,501m
Meters
32:20.9
Time
2:09.3
Pace
457
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 09, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.9 | 7,501m | 2:09.3 | 162 | 856 | 21 | 138 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 133 |
| 8:37.8 | 1,000m | 2:09.1 | 162 | 859 | 21 | 138 |
| 12:56.4 | 1,000m | 2:09.3 | 162 | 857 | 21 | 136 |
| 17:15.3 | 1,000m | 2:09.4 | 161 | 855 | 21 | 136 |
| 21:33.8 | 1,000m | 2:09.2 | 162 | 857 | 21 | 141 |
| 25:52.4 | 1,000m | 2:09.3 | 162 | 857 | 21 | 139 |
| 30:11.1 | 1,000m | 2:09.3 | 162 | 856 | 21 | 143 |
| 32:21.1 | 501m | 2:09.7 | 160 | 851 | 21 | 143 |