William Kessel 5:03 row
1,093m
Meters
5:03.9
Time
2:19.0
Pace
62
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 09, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,093m | 2:19.0 | 130 | 748 | 21 | 125 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 125 |
| 5:03.9 | 12m | 2:42.5 | 82 | 580 | 125 |