William Kessel 10:08 row
2,255m
Meters
10:08.1
Time
2:14.8
Pace
132
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 11, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,255m | 2:14.8 | 143 | 791 | 22 | 128 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 126 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 134 |
| 10:08.1 | 30m | 2:15.0 | 142 | 789 | 15 | 125 |