William Kessel 6000m row
6,000m
Meters
25:27.8
Time
2:07.3
Pace
370
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 11, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 6,000m | 2:07.3 | 170 | 883 | 22 | 151 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 22 | 144 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 22 | 145 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 22 | 150 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 22 | 150 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 22 | 152 |
| 2:32.3 | 3,600m | 2:06.9 | 171 | 889 | 22 | 150 |
| 2:32.6 | 4,200m | 2:07.1 | 170 | 885 | 22 | 153 |
| 2:32.6 | 4,800m | 2:07.1 | 170 | 885 | 22 | 156 |
| 2:32.9 | 5,400m | 2:07.4 | 169 | 882 | 22 | 156 |
| 2:32.7 | 6,000m | 2:07.2 | 170 | 884 | 22 | 157 |