William Kessel 17:15 row
4,008m
Meters
17:15.0
Time
2:09.1
Pace
245
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 12, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.0 | 4,008m | 2:09.1 | 163 | 859 | 21 | 140 |
| 5:09.8 | 1,200m | 2:09.0 | 163 | 860 | 21 | 141 |
| 10:19.8 | 1,200m | 2:09.1 | 162 | 858 | 21 | 142 |
| 15:29.4 | 1,200m | 2:09.0 | 163 | 861 | 21 | 140 |
| 17:15.0 | 408m | 2:09.4 | 161 | 855 | 21 | 139 |