William Kessel 21:37 row
5,011m
Meters
21:37.2
Time
2:09.4
Pace
306
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
January 12, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,011m | 2:09.4 | 161 | 855 | 20 | 143 |
| 3:27.7 | 800m | 2:09.8 | 160 | 850 | 21 | 141 |
| 6:54.9 | 800m | 2:09.5 | 161 | 854 | 21 | 143 |
| 10:21.5 | 800m | 2:09.1 | 163 | 859 | 21 | 144 |
| 13:48.3 | 800m | 2:09.2 | 162 | 857 | 21 | 144 |
| 17:15.2 | 800m | 2:09.3 | 162 | 857 | 21 | 143 |
| 20:42.3 | 800m | 2:09.4 | 161 | 855 | 21 | 144 |
| 21:37.2 | 211m | 2:10.0 | 159 | 847 | 21 | 145 |