William Kessel 4:34 row
1,021m
Meters
4:34.9
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 12, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,021m | 2:14.6 | 143 | 793 | 22 |
| 4:34.9 | 1,021m | 2:14.6 | 143 | 793 | 22 |