William Kessel 7:02 row
1,537m
Meters
7:02.5
Time
2:17.4
Pace
89
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 13, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,537m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 7:02.5 | 449m | 2:16.4 | 138 | 774 | 21 |