William Kessel 11:33 row
2,584m
Meters
11:33.0
Time
2:14.0
Pace
152
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 14, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.0 | 2,584m | 2:14.0 | 145 | 799 | 22 | 134 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 138 |
| 11:33.0 | 356m | 2:10.6 | 157 | 840 | 22 | 135 |