William Kessel 17:18 row
3,999m
Meters
17:18.6
Time
2:09.8
Pace
244
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 14, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.6 | 3,999m | 2:09.8 | 160 | 850 | 21 | 143 |
| 3:53.8 | 900m | 2:09.8 | 160 | 849 | 22 | 145 |
| 7:47.5 | 900m | 2:09.8 | 160 | 850 | 21 | 144 |
| 11:41.2 | 900m | 2:09.8 | 160 | 850 | 22 | 146 |
| 15:34.6 | 900m | 2:09.6 | 161 | 852 | 22 | 143 |
| 17:18.7 | 399m | 2:10.4 | 158 | 842 | 21 | 141 |