William Kessel 2500m row
2,500m
Meters
10:48.0
Time
2:09.6
Pace
150
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 14, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 21 | 143 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 21 | 142 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 21 | 143 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 21 | 145 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 21 | 144 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 21 | 145 |