William Kessel 7:06 row
1,582m
Meters
7:06.7
Time
2:14.8
Pace
93
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 14, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,582m | 2:14.8 | 143 | 791 | 22 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 7:06.7 | 475m | 2:13.3 | 148 | 807 | 22 | 130 |