William Kessel 21:38 row
5,007m
Meters
21:38.9
Time
2:09.7
Pace
306
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 14, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,007m | 2:09.7 | 160 | 851 | 21 | 141 |
| 3:54.1 | 900m | 2:10.0 | 159 | 847 | 21 | 138 |
| 7:47.5 | 900m | 2:09.6 | 161 | 852 | 21 | 142 |
| 11:40.4 | 900m | 2:09.3 | 162 | 856 | 21 | 142 |
| 15:33.6 | 900m | 2:09.5 | 161 | 853 | 21 | 142 |
| 19:26.9 | 900m | 2:09.6 | 161 | 853 | 21 | 144 |
| 21:38.9 | 507m | 2:10.1 | 159 | 846 | 21 | 143 |