William Kessel 5:02 row
1,106m
Meters
5:02.8
Time
2:16.8
Pace
64
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 14, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,106m | 2:16.8 | 136 | 769 | 22 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 128 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 22 | 128 |