William Kessel 8:03 row
1,816m
Meters
8:03.2
Time
2:13.0
Pace
108
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 15, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.2 | 1,816m | 2:13.0 | 149 | 811 | 21 | 106 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 93 |
| 8:03.2 | 705m | 2:09.9 | 160 | 849 | 22 | 120 |