William Kessel 4:33 row
1,050m
Meters
4:33.6
Time
2:10.2
Pace
64
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 16, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,050m | 2:10.2 | 158 | 844 | 23 | 131 |
| 4:33.6 | 1,050m | 2:10.2 | 158 | 844 | 23 | 131 |