William Kessel 20:56 row
5,001m
Meters
20:56.9
Time
2:05.6
Pace
316
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 16, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,001m | 2:05.6 | 176 | 906 | 23 | 152 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 23 | 152 |
| 20:56.9 | 2,138m | 2:05.5 | 177 | 908 | 23 | 153 |