William Kessel 11:17 row
2,548m
Meters
11:17.5
Time
2:12.9
Pace
151
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 18, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,548m | 2:12.9 | 149 | 812 | 22 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 128 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 138 |
| 11:17.5 | 301m | 2:08.7 | 164 | 864 | 22 | 134 |