William Kessel 3:03 row
690m
Meters
3:03.1
Time
2:12.6
Pace
41
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
January 20, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 690m | 2:12.6 | 150 | 815 | 24 | 124 |
| 3:03.1 | 691m | 2:12.4 | 150 | 817 | 24 | 124 |