William Kessel 8:50 row
2,044m
Meters
8:50.8
Time
2:09.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 20, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,044m | 2:09.8 | 160 | 850 | 21 | 133 |
| 5:12.5 | 1,200m | 2:10.2 | 159 | 845 | 21 | 132 |
| 8:50.9 | 844m | 2:09.3 | 162 | 856 | 21 | 135 |