William Kessel 8:39 row
2,016m
Meters
8:39.4
Time
2:08.8
Pace
124
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 20, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,016m | 2:08.8 | 164 | 863 | 21 | 135 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 22 | 134 |
| 5:09.4 | 600m | 2:08.8 | 164 | 863 | 21 | 135 |
| 7:43.5 | 600m | 2:08.4 | 165 | 868 | 21 | 137 |
| 8:39.4 | 216m | 2:09.3 | 162 | 855 | 20 | 135 |