William Kessel 11:39 row
2,643m
Meters
11:39.9
Time
2:12.4
Pace
158
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 21, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,643m | 2:12.4 | 151 | 818 | 22 | 135 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 133 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 139 |
| 11:39.9 | 383m | 2:10.4 | 158 | 843 | 22 | 135 |