William Kessel 17:22 row
4,017m
Meters
17:22.1
Time
2:09.7
Pace
245
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 21, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.1 | 4,017m | 2:09.7 | 160 | 851 | 21 | 148 |
| 6:03.6 | 1,400m | 2:09.8 | 160 | 850 | 21 | 151 |
| 12:05.9 | 1,400m | 2:09.3 | 162 | 856 | 21 | 147 |
| 17:22.2 | 1,217m | 2:09.9 | 159 | 848 | 21 | 147 |