William Kessel 2500m row
2,500m
Meters
10:16.6
Time
2:03.3
Pace
160
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,500m | 2:03.3 | 187 | 942 | 22 | 153 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 22 | 147 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 23 | 152 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 22 | 155 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 22 | 157 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 22 | 158 |