William Kessel 11:34 row
2,630m
Meters
11:34.4
Time
2:12.0
Pace
158
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 22, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,630m | 2:12.0 | 152 | 823 | 22 | 134 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 130 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 136 |
| 11:34.4 | 361m | 2:10.7 | 157 | 838 | 22 | 137 |