William Kessel 6:17 row
1,458m
Meters
6:17.5
Time
2:09.4
Pace
88
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 22, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,458m | 2:09.4 | 161 | 855 | 22 | 141 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 140 |
| 6:17.5 | 303m | 2:07.8 | 167 | 875 | 22 | 142 |