William Kessel 2500m row
2,500m
Meters
10:22.1
Time
2:04.4
Pace
156
Calories
152
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 23 |
Drag Factor | 125 |
January 22, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:22.1 | 2,500m | 2:04.4 | 182 | 925 | 23 | 152 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 | 148 |
2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 23 | 151 |
2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 23 | 153 |
2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 23 | 154 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 23 | 154 |