William Kessel 7:06 row
1,583m
Meters
7:06.5
Time
2:14.7
Pace
93
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 23, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,583m | 2:14.7 | 143 | 792 | 22 | 120 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 121 |
| 7:06.5 | 466m | 2:15.7 | 140 | 781 | 21 | 120 |