William Kessel 11:34 row
2,645m
Meters
11:34.4
Time
2:11.2
Pace
159
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 24, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,645m | 2:11.2 | 155 | 832 | 22 | 129 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 127 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 131 |
| 11:34.4 | 365m | 2:09.3 | 162 | 857 | 22 | 129 |