William Kessel 7:02 row
1,608
Meters
7:02.8
Time
2:11.4
Pace
97
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 24, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.8 | 1,608 | 2:11.4 | 154 | 825 | 97 | 23 | 132 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 131 |
| 7:02.8 | 475 | 2:09.2 | 162 | 850 | 29 | 23 | 134 |