William Kessel 8:05 row
1,823m
Meters
8:05.5
Time
2:13.1
Pace
109
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 25, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,823m | 2:13.1 | 148 | 810 | 22 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 132 |
| 8:05.5 | 698m | 2:12.8 | 149 | 813 | 22 | 137 |