William Kessel 4:18 row
1,013m
Meters
4:18.6
Time
2:07.6
Pace
62
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 25, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,013m | 2:07.6 | 168 | 879 | 22 | 141 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 | 141 |
| 4:18.7 | 13m | 2:18.4 | 132 | 753 | 17 | 141 |