William Kessel 8:28 row
2,008m
Meters
8:28.0
Time
2:06.4
Pace
125
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 25, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 2,008m | 2:06.4 | 173 | 895 | 22 | 142 |
| 3:22.2 | 800m | 2:06.3 | 173 | 896 | 23 | 142 |
| 6:44.3 | 800m | 2:06.3 | 174 | 897 | 23 | 142 |
| 8:28.1 | 408m | 2:07.2 | 170 | 885 | 22 | 142 |