William Kessel 2500m row
2,500
Meters
10:39.9
Time
2:07.9
Pace
154
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 25, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.9 | 2,500 | 2:07.9 | 167 | 866 | 154 | 22 | 140 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 23 | 138 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 22 | 138 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 841 | 30 | 22 | 140 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 22 | 143 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 22 | 142 |