William Kessel 11:14 row
2,624m
Meters
11:14.3
Time
2:08.4
Pace
161
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 26, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,624m | 2:08.4 | 165 | 867 | 22 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 137 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 145 |
| 11:14.3 | 294m | 2:06.3 | 173 | 897 | 22 | 137 |