William Kessel 11:44 row
2,656m
Meters
11:44.0
Time
2:12.5
Pace
158
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 27, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 2,656m | 2:12.5 | 150 | 817 | 21 | 127 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 124 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 130 |
| 11:44.0 | 401m | 2:09.6 | 161 | 852 | 21 | 127 |