William Kessel 17:15 row
4,006m
Meters
17:15.9
Time
2:09.2
Pace
246
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 27, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.9 | 4,006m | 2:09.2 | 162 | 857 | 21 | 138 |
| 6:02.2 | 1,400m | 2:09.3 | 162 | 856 | 21 | 138 |
| 12:03.9 | 1,400m | 2:09.1 | 162 | 858 | 21 | 139 |
| 17:16.0 | 1,206m | 2:09.3 | 162 | 856 | 21 | 138 |