William Kessel 11:44 row
2,670m
Meters
11:44.1
Time
2:11.8
Pace
161
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 28, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,670m | 2:11.8 | 153 | 825 | 21 | 129 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 128 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 133 |
| 11:44.1 | 405m | 2:08.5 | 165 | 867 | 21 | 128 |