William Kessel 21:34 row
5,010m
Meters
21:34.4
Time
2:09.1
Pace
307
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 28, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,010m | 2:09.1 | 162 | 858 | 21 | 140 |
| 6:02.0 | 1,400m | 2:09.2 | 162 | 857 | 21 | 142 |
| 12:03.6 | 1,400m | 2:09.1 | 163 | 859 | 21 | 139 |
| 18:05.0 | 1,400m | 2:09.0 | 163 | 860 | 21 | 141 |
| 21:34.5 | 810m | 2:09.3 | 162 | 856 | 21 | 139 |