William Kessel 12:58 row
3,009m
Meters
12:58.2
Time
2:09.3
Pace
183
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 28, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,009m | 2:09.3 | 162 | 857 | 21 | 136 |
| 3:28.1 | 800m | 2:10.0 | 159 | 847 | 22 | 132 |
| 6:54.7 | 800m | 2:09.1 | 163 | 859 | 21 | 137 |
| 10:20.5 | 800m | 2:08.6 | 164 | 866 | 22 | 140 |
| 12:58.2 | 609m | 2:09.4 | 161 | 854 | 21 | 137 |