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William Kessel 5000m row

5,000m

Meters

20:56.8

Time

2:05.6

Pace

310

Calories

148

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate23
Drag Factor125

January 28, 2022 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.8 5,000m 2:05.6 176 906 23 148
2:06.9 500m 2:06.9 171 889 24 137
2:06.4 1,000m 2:06.4 173 896 23 140
2:05.9 1,500m 2:05.9 175 903 23 143
2:05.2 2,000m 2:05.2 178 913 23 147
2:05.0 2,500m 2:05.0 179 916 24 149
2:05.5 3,000m 2:05.5 177 909 23 150
2:05.3 3,500m 2:05.3 178 912 23 152
2:05.7 4,000m 2:05.7 176 906 23 152
2:05.7 4,500m 2:05.7 176 906 23 156
2:05.2 5,000m 2:05.2 178 913 23 154